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Nurse Your Baby With Confidence
First Section
Welcome! (0:58)
Disclaimer (0:14)
What are Your Goals? (1:15)
How the Course Works (0:39)
Background
Recommendations from the Experts (0:26)
About Breast Milk and Why Is it so Cool? (1:16)
How Breast Milk Benefits You and Your Tiny Human (2:06)
How Does Milk Supply Work? (1:32)
Nursing Positions
General (0:29)
Cross-Cradle Hold and Cradle Hold (1:29)
Football Hold (0:49)
Laid-Back Position (0:36)
Side-Lying Position (0:38)
How to...
How to Maximize Milk Supply From Birth (1:13)
How to Hand Express (2:23)
How to latch (2:58)
How to Recognize Hunger Cues (0:46)
How to Manage Nipple Soreness/Pain (3:06)
How to Manage Engorgement (1:56)
How to Know if They are Getting Enough (0:58)
The Early Days of Nursing
General (0:50)
The Golden Hour (1:08)
The First 24 Hours (1:37)
Day 2 (2:02)
Days 3-5 (2:17)
The First 2 Weeks (1:24)
Extras
What to Do if you Have a Milk Delay (1:18)
Normal Baby Behaviors (1:45)
Growth Spurts (0:38)
PDF Downloads
Course Conclusion
Review (0:26)
Celebrate!
Next Steps
Course Feedback
Book a Lactation Consultation with Me!
How to latch
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